Fitness & Figure Competition Training

Programs Available

Do you want to compete in fitness or figure competition but not sure where to start? Maybe you just want to “look” like a fitness model or competitor? Let Betsy design a program for you that will get you stage ready. From competition dieting, to training and how to look just right on stage Betsy will take you step by step to the competition floor!

(Betsy received her IFBB Pro Card after winning Fitness Tall category at the NPC Jr. Nationals in Chicago in 2008. She has experience with training both figure and fitness athletes and has helped many women achieve their dreams on stage!)

8 Week Program: Includes training plan, meal planning, cardio plan and information on competition prep.

16 Week Program: Includes training plan, meal planning, cardio plan and information on competition prep.



Packages



Betsy McNally Fitness Enrollment FAQs

My Personal Fitness & Figure Competition Achievements

view my fitness & figure competition gallery »

see Betsy in competition »

 


Every once in a while you come across someone who makes difference. Betsy McNally is one such person in my life. I started working out with her few months before my wedding. As a bride to be, I desperately needed someone’s help to get shaped in physically, and Betsy did such a wonderful job to help me to achieve my fitness goal especially for my wedding as well as my perspectives on fitness and health. She was so supportive, motivated, knowledgeable and fun as a result she has truly helped me to look so good on my wedding as well as She has also changed the way in which I will exercise the rest of my life. I started to love my body as well as gained confidence through my experience with Betsy.

~ Jiyun Lee