Betsy’s Membership Training

At Total Body Construction in Cincinnati

Betsy’s back…and she’s ready to train you…in person!

If you live in the Cincinnati area, personal training has never been so affordable! Come solo, or gather up your friends, and pack a little punch to finish up your year!

Betsy also offers assistance to put together group trainings for singles. Just email now!

2017 Pricing


Monthly Membership Group Training


Monthly Membership Group Training




Singles:


Please choose




Need help setting up a group? Contact Betsy to put something together »

Pricing also includes gymnastics training.

THERE IS A ONE TIME CHARGE for the YEAR for each client of $75 to Total Body Construction for Gym Rental for Betsy.


Betsy McNally Laouar is the real deal folks. If you are serious about making lifestyle changes be it fitness, nutrition, or both, look no further, she is the trainer for you.

From the moment I was “introduced” to Betsy two years ago I knew I wanted to hire her to train me. I could relate to her story and she could understand my struggles with what life is like living as an expat in France. Her credentials are outstanding and she offers something many fitness trainers do not, she has spent years extensively studying nutrition at the university level. Her suggested meal plans were easy to follow and the workouts inspired me to take my fitness to the next level while allowing me to work at my own pace.

Don’t be like me and wait two more years to hire Betsy; sign up and figure out how to make it work. My excuses were always it wasn’t the right time because “I have a baby and a toddler”, “I need to focus on learning French”, “My kids are on holidays for two weeks out of this session, better wait for the next one” the list went on and on. Finally, I became fed up of trying to do this alone and decided it was never going to “be the right time” and signed up on a whim. Guess what? I wasn’t eating enough, I wasn’t eating enough of the right stuff, and I certainly wasn’t pushing myself enough in my workouts. Now, I’m making better choices with what I eat and finding the time to fit working out into my schedule no matter what life throws at me (yes, even if this means getting up early in the AM).

Sarah C., France