Ricochets

Just have to say….after an amazing weekend with you, the girls were pumped up. It was so awesome listening to the girls tell me stories about how they went shopping for clean foods, and all the different recipes they tried today. They are excited about nutrition and strength, and hopefully our continued relationship with you will only make their enthusiasm stronger. Thanks for everything! – Ricochets Gymnastics.


My name is Maggie Mace I’m a level 10 gymnast at Cincinnati Gymnastics, and I have been training with Betsy twice a week for about a year now and since then I have noticed extreme changes in my gymnastics. When I first started training with Betsy my legs were very weak and slow and Betsy knew that so all she focused on for the first few weeks was improving my strength and quickness, I was very sore and I though it would never work but today I am doing more than I thought I would and I am faster than I thought I could be and I feel great all because of my amazing trainer. – Maggie Mace