Regional Bootcamp Q & A

Who can attend?

Any gymnast level 5 and HIGHER

How much is Betsy Bootcamp?

The price of camp is $219 per athlete and $99 per coach

What is included in the camp?

  • 2 day intensive fitness, bootcamp and training with gymnastics rotations as well. 
  • 2 day nutrition seminars, food tasting/snacks and ideas for meal planning
  • Mental toughness and positive body image lessons

You will receive a Camp Bracelet and snacks each day and leave with FREE nutrition and fitness tips and education. 

How long and how many days is the camp?

The camp is two days, 6-6.5  hours in length each day

Will I need to book a hotel?

Yes, and or a flight, Information is at the bottom

Are meals included?

A snack will be given each day. Athletes should come to camp after eating their own lunch, They should bring water.

Can parents attend nutrition seminars?

Yes, and are encouraged to!

Can coaches attend the camp?

Yes, the price for a coach to attend is $99 for the two day camp

What do I bring to Betsy Bootcamp?

  • Snack
  • Water
  • Leotard/training clothes and grips
  • Cash if you want to buy a book Binges and Balance Beams (Betsy’s best seller!)
  • Food: Please eat lunch each day then you will be served a snack that goes with the nutrition seminar

Camp starts at 1pm each day and finishes at 7-730 pm each day.



When I started clean eating and working with Betsy I thought I was making many “sacrifices” to reach my goals. I’ve come to realize that it wasn’t a sacrifice it was a lifestyle choice.  

Working with, and following Betsy’s direction, has not only made me a better athlete, but a better person in ALL areas of my life. 

Betsy supports me, motivates me, educates me and is a great mentor. I’m extremely thankful for everything she’s done for me!

~Zoie P