Gymnast to FIT-NAST in One Year





















This exclusive one year program includes:

  • 12 months of workouts focusing on strength, agility and flexibility
  • One year of monthly meal plans that focus on nutritional balance and clean eating
  • The only program on the market that provides athletes periodization and structure according to the gymnastics season

Are you ready to give your athlete(s) a unique competitive advantage?  This program is a game changer for the world of competitive gymnastics! 

* To purchase the entire program, click HERE

* To purchase the program in 2 installments, click HERE

*You will be redirected to Paypal.  If you choose the installment program, you will be billed in 2 payments as a “subscription.”  Your “subscription” will end after the 2nd payment is made.   If you do not have a Paypal account, please contact Betsy directly to discuss additional payment options (

So this is both awesome and awful. None of my pants fit anymore! Even my “fat pants” slide down. I’m still losing weight (albeit slower than in the beginning), so I don’t want to go buy a bunch of new clothes. Maybe a belt?

Susan S