Traveling Weekend Workshops


How would you like Betsy to create a custom workshop for you and your peers AND have her travel to you?

Betsy will work with you to determine all the details of your very own custom workshop.  Whether it is a Q & A session about nutrition, a group wellness training weekend or even just a motivational workshop on health and fitness, Betsy’s got you covered!

To discuss possible workshop options and pricing information please click here to contact Betsy directly!


For the past two years, I have spent hours upon hours doing cardio on top of cardio. It got to the point where I would be working out 3 times a day just trying to “burn more calories.” I realized that even though I would sweat, my body just wasn’t feeling challenged anymore. I could practically run 5 miles and do an hour of dance cardio in my sleep. I was an athlete in high school and I realized that I missed the feeling of being SORE and worn out from working hard. So I came to Besty, and I’m finally feeling challenged again! I had no idea how to lift weights, but now I have a bunch of weighted exercises that I can continue to build on. My cardio is no longer long and slow, but quick and intense (and hard!) Also, being a vegan, I have always been concerned about fueling my body correctly for training – and Betsy has given me so many new ideas and recipes! I like to think that Betsy has helped me make a change in my lifestyle for the better, and I plan to keep it up! 

-Shannon Justice