Betsy Bootcamp

Betsy McNally – Laouar has developed “bootcamp” Gymnastic programs that have allowed her to share her knowledge of Gymnastics nutrition, training and conditioning with aspiring gymnasts across the United States.  In addition to the Cincinnati area, she also offers regional and international bootcamps. 

To learn more about Betsy Bootcamp 2.0 (hosted in your gym) Click HERE 

To learn more about Betsy’s 2019 Regional Bootcamps Click HERE


Betsy

     You have had a very motivational impact on our gym this summer at Lakettes Gymnastics Academy.  Not only did I check for healthy snacks and lunches and give prizes for not only having a great lunch/snack but actually eating it.  Now it is a constant of great healthy eating in our gym.  I want to thank you for that! We call snacks Betsy approved snacks, so your name will never be forgotten! 

     Our practices now consist of what I call the BBC core workout, or BBC block and ladder warmup, BBC leg strength, etc. We implement everything we did during your Bootcamp and I see a great overall strength improvement.  

    As a coach I am thankful for your knowledge and motivation for not only we coaches and gymnasts but you also had a great impact on our parents as well and I thank you for that! 

 

Gymnastically,

 

Mary Hawley, Team Director 

Lakettes Gymnastics Academy