Betsy Bootcamp 2.0

Betsy Bootcamp 2.0

Learn about Balance.
Work Hard.
Pursue your dreams in a fun, healthy way with Betsy Bootcamp 2.0!
 
Betsy Bootcamp started as a response to her experience in gymnastics. She never felt strong enough, fit enough or good enough as a gymnast. Later in life she became a trainer, nutritionist and fitness competitor and now travels the world teaching young women, parents and coaches the importance of proper nutrition, fitness and balance in the sport.
 
The camp consists of:
Functional Circuit Training and Fitness Training
Nutrition Education and seminar for Athletes, Parents and coaches
Parent Bootcamp (optional)
Food and Snack Tastings
Self Esteem Workshop
 
To reserve your date book here! 




Betsy McNally Laouar is the real deal folks. If you are serious about making lifestyle changes be it fitness, nutrition, or both, look no further, she is the trainer for you.

From the moment I was “introduced” to Betsy two years ago I knew I wanted to hire her to train me. I could relate to her story and she could understand my struggles with what life is like living as an expat in France. Her credentials are outstanding and she offers something many fitness trainers do not, she has spent years extensively studying nutrition at the university level. Her suggested meal plans were easy to follow and the workouts inspired me to take my fitness to the next level while allowing me to work at my own pace.

Don’t be like me and wait two more years to hire Betsy; sign up and figure out how to make it work. My excuses were always it wasn’t the right time because “I have a baby and a toddler”, “I need to focus on learning French”, “My kids are on holidays for two weeks out of this session, better wait for the next one” the list went on and on. Finally, I became fed up of trying to do this alone and decided it was never going to “be the right time” and signed up on a whim. Guess what? I wasn’t eating enough, I wasn’t eating enough of the right stuff, and I certainly wasn’t pushing myself enough in my workouts. Now, I’m making better choices with what I eat and finding the time to fit working out into my schedule no matter what life throws at me (yes, even if this means getting up early in the AM).

Sarah C., France