Gymnastics Training Programs

Betsy’s extensive knowledge in the area of Gymnastics and her portfolio of industry clientele has recently resulted in Flogymnastics.com  asking her to be a regular guest blogger.  Betsy’s top notch gymnastics training methods and custom nutrition programs have proven to lay the ground work towards not only the success of aspiring gymnasts, but athletes from all different types of sports.

 

To learn more about Betsy’s Single and Group Gymnastic Training Sessions Click Here

To learn more about Betsy’s Nutritional Meal Planning Programs Click Here

To learn more about Betsy’s Seminars and Workshops Click Here

To learn more about Betsy’s Traveling Weekend Workshops Click Here

 


I starting working out with Betsy in July ‘06. I had already slimmed down and built up endurance with lots of cardio, but couldn’t make any headway on improving my overall muscle tone and firmness. In the first 6 weeks I started noticing more definition; adding muscle and losing weight. By the following spring, I hadn’t really lost much more weight, but realized it was the first time I was proud of the way I looked in a bikini since high school (which was a very long time ago). I’m so excited now to hit the beach and not worry about keeping myself wrapped up in cover-ups the whole time.

~ Mandy Waldorf Graham