Articles & Media

Binges and Balance Beams Tops Amazon’s Best Seller List

Betsy’s memoir takes you through her early childhood as a competitive gymnast and, later, her becoming a professional bodybuilder and trainer. It shows how obsessive dieting, training, and body issues led to binge eating, relationship woes, and a life out of balance and out of control.

 

 

 

Betsy Featured on Cincy Chic.com

Does your New Years resolution involve getting in shape? Betsy McNally, Personal/Group/Online Trainer and Sports Nutritionist, brings her passion of the fitness industry to help inspire people to get in shape. McNally has been a personal trainer since 2002, but “Betsy McNally Coaching” started in 2012.

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siouxcountry.com – 9/6/11

My Metabolic Hell

When Betsy McNally read our piece on Metabolic Burnout, she posted it on her Facebook page and wrote “This is why I don’t compete anymore…a lot of you ask why I don’t do it, this is the reason!” It’s easy to distance ourselves from a particular problem or situation. Here Betsy shares her own very personal and powerful story. It is moving and real and written with the intention of helping and enlightening others. It is the story of an on stage champion who is also champion in life.

 

hardbody.com – 7/8/08

PROfile – Five Questions with New IFBB Pro Betsy McNally Harris

She’s the daughter of a NFL coach. She knows what it’s like to be around greatness. She is Betsy McNally Harris – new IFBB Fitness pro. I’ve known Betsy for a few years now and she has come a long way in her routines and physique. Betsy put it all together in Chicago and when I saw her at check-in I didn’t recognize her. She had never been in the condition she was for this show and she looked like a ghost of her Jr. USA physique. I caught up with Betsy and asked her to share a bit more about herself…

Betsy McNally Fitness Model

Betsy is amazing.  My Daughter Megan started with the 9 week program with the clean eating then moved to the one year training program.  We have seen tremendous improvement in strength and speed.  Megan used to have some knee pain occasionally but since being on Betsy’s training program she has been injury free!  Betsy really understands what a gymnast needs and the variety to make muscles work for gymnastics.  I would highly recommend Betsy’s program.  Megan would not be where she is without it.  I played volleyball in college and coached high school volleyball previously so I knew about the importance of strength training but not in the way a gymnast needs it.  Betsy has helped Megan get her to the next level.  We plan on staying with her program for the duration of Megan’s gymnastics career.  We have been doing the program for almost a year.

Lori H – Coach and Mom