Articles & Media

Binges and Balance Beams Tops Amazon’s Best Seller List

Betsy’s memoir takes you through her early childhood as a competitive gymnast and, later, her becoming a professional bodybuilder and trainer. It shows how obsessive dieting, training, and body issues led to binge eating, relationship woes, and a life out of balance and out of control.

 

 

 

Betsy Featured on Cincy Chic.com

Does your New Years resolution involve getting in shape? Betsy McNally, Personal/Group/Online Trainer and Sports Nutritionist, brings her passion of the fitness industry to help inspire people to get in shape. McNally has been a personal trainer since 2002, but “Betsy McNally Coaching” started in 2012.

Click Here to read the entire article!

 

siouxcountry.com – 9/6/11

My Metabolic Hell

When Betsy McNally read our piece on Metabolic Burnout, she posted it on her Facebook page and wrote “This is why I don’t compete anymore…a lot of you ask why I don’t do it, this is the reason!” It’s easy to distance ourselves from a particular problem or situation. Here Betsy shares her own very personal and powerful story. It is moving and real and written with the intention of helping and enlightening others. It is the story of an on stage champion who is also champion in life.

 

hardbody.com – 7/8/08

PROfile – Five Questions with New IFBB Pro Betsy McNally Harris

She’s the daughter of a NFL coach. She knows what it’s like to be around greatness. She is Betsy McNally Harris – new IFBB Fitness pro. I’ve known Betsy for a few years now and she has come a long way in her routines and physique. Betsy put it all together in Chicago and when I saw her at check-in I didn’t recognize her. She had never been in the condition she was for this show and she looked like a ghost of her Jr. USA physique. I caught up with Betsy and asked her to share a bit more about herself…

Betsy McNally Fitness Model

Betsy

     You have had a very motivational impact on our gym this summer at Lakettes Gymnastics Academy.  Not only did I check for healthy snacks and lunches and give prizes for not only having a great lunch/snack but actually eating it.  Now it is a constant of great healthy eating in our gym.  I want to thank you for that! We call snacks Betsy approved snacks, so your name will never be forgotten! 

     Our practices now consist of what I call the BBC core workout, or BBC block and ladder warmup, BBC leg strength, etc. We implement everything we did during your Bootcamp and I see a great overall strength improvement.  

    As a coach I am thankful for your knowledge and motivation for not only we coaches and gymnasts but you also had a great impact on our parents as well and I thank you for that! 

 

Gymnastically,

 

Mary Hawley, Team Director 

Lakettes Gymnastics Academy