News & Events

Get Me Stronger Challenge

Learn more about Betsy’s newest summer challenge for Gymnasts (more…)

12 Week Online Summer Challenge

  A summer without Betsy?  No!  Learn more about her newest summer program (more…)

Tight Mind, Tight Body Summer Camp

Join Betsy McNally and Doc Ali for their Summer Camp Series: Tight Mind, Tight Body (more…)

Summer Camp Clinicians

Are you a gym owner seeking a unique workshop opportunity at your summer camp? (more…)

Betsy Featured on Cincy

Betsy Featured on Cincy


Before I met Betsy, I thought that I would never find the motivation or time to eat healthy and exercise. Betsy, however, designs plans that work for me. She chose foods that I like, and I have discovered that I actually do like foods that are good for me. She gives me exercise plans that can be done with no expense. She checks in on me a couple of times each week and constantly encourages me to lead a healthy lifestyle. I’ve lost 27 pounds in 6 months, and I have no desire to go back. I love my new life and the energy that healthy living has given me! I recommend her nutrition and training programs to people every week.

-Kellie Wilson