News & Events

12 Week Online Summer Challenge

  A summer without Betsy?  No!  Learn more about her newest summer program (more…)


Tight Mind, Tight Body Summer Camp

Join Betsy McNally and Doc Ali for their Summer Camp Series: Tight Mind, Tight Body (more…)


Summer Camp Clinicians

Are you a gym owner seeking a unique workshop opportunity at your summer camp? (more…)


Betsy Featured on Cincy Chic.com

Betsy Featured on Cincy Chic.com

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New Year, New Lifestyle Challenge

Commit to yourself in 2017 with Besty’s New Year, New Lifestyle Challenge (more…)



Betsy McNally Laouar is the real deal folks. If you are serious about making lifestyle changes be it fitness, nutrition, or both, look no further, she is the trainer for you.

From the moment I was “introduced” to Betsy two years ago I knew I wanted to hire her to train me. I could relate to her story and she could understand my struggles with what life is like living as an expat in France. Her credentials are outstanding and she offers something many fitness trainers do not, she has spent years extensively studying nutrition at the university level. Her suggested meal plans were easy to follow and the workouts inspired me to take my fitness to the next level while allowing me to work at my own pace.

Don’t be like me and wait two more years to hire Betsy; sign up and figure out how to make it work. My excuses were always it wasn’t the right time because “I have a baby and a toddler”, “I need to focus on learning French”, “My kids are on holidays for two weeks out of this session, better wait for the next one” the list went on and on. Finally, I became fed up of trying to do this alone and decided it was never going to “be the right time” and signed up on a whim. Guess what? I wasn’t eating enough, I wasn’t eating enough of the right stuff, and I certainly wasn’t pushing myself enough in my workouts. Now, I’m making better choices with what I eat and finding the time to fit working out into my schedule no matter what life throws at me (yes, even if this means getting up early in the AM).

Sarah C., France