Mary Hawley, Team Director 

Betsy

     You have had a very motivational impact on our gym this summer at Lakettes Gymnastics Academy.  Not only did I check for healthy snacks and lunches and give prizes for not only having a great lunch/snack but actually eating it.  Now it is a constant of great healthy eating in our gym.  I want to thank you for that! We call snacks Betsy approved snacks, so your name will never be forgotten! 

     Our practices now consist of what I call the BBC core workout, or BBC block and ladder warmup, BBC leg strength, etc. We implement everything we did during your Bootcamp and I see a great overall strength improvement.  

    As a coach I am thankful for your knowledge and motivation for not only we coaches and gymnasts but you also had a great impact on our parents as well and I thank you for that! 

 

Gymnastically,

 

Mary Hawley, Team Director 

Lakettes Gymnastics Academy 


My name is Maggie Mace I’m a level 10 gymnast at Cincinnati Gymnastics, and I have been training with Betsy twice a week for about a year now and since then I have noticed extreme changes in my gymnastics. When I first started training with Betsy my legs were very weak and slow and Betsy knew that so all she focused on for the first few weeks was improving my strength and quickness, I was very sore and I though it would never work but today I am doing more than I thought I would and I am faster than I thought I could be and I feel great all because of my amazing trainer. – Maggie Mace