Mandie Stevens

Living in a small “southern” town, I was a little apprehensive on how our parents would respond to the importance of nutrition for their athletes. Betsy’s presentation was perfect. She is so down to earth and related to our parents and the struggles we all have. She showed the importance of proper nutrition in a very informative way that both our parents and athletes could understand. She is a jewel and an asset to any program she is apart of. 

 

As a coach and gym owner, Betsy is wonderful to work with. She is there to answer any questions you may have. Her boot camp was amazing. Betsy’s “out of the box” conditioning targets many muscle groups, we as coaches neglect. She was there to explain to both coaches and athletes the muscle groups that each exercise is focusing on and also how we use those muscle groups in our gymnastics. Her passion for what she does is contagious and she is an asset for any gym!

 

Mandie Stevens

Owner/Coach

Pinnacle Gymnastics, Arkansas


Betsy is amazing.  My Daughter Megan started with the 9 week program with the clean eating then moved to the one year training program.  We have seen tremendous improvement in strength and speed.  Megan used to have some knee pain occasionally but since being on Betsy’s training program she has been injury free!  Betsy really understands what a gymnast needs and the variety to make muscles work for gymnastics.  I would highly recommend Betsy’s program.  Megan would not be where she is without it.  I played volleyball in college and coached high school volleyball previously so I knew about the importance of strength training but not in the way a gymnast needs it.  Betsy has helped Megan get her to the next level.  We plan on staying with her program for the duration of Megan’s gymnastics career.  We have been doing the program for almost a year.

Lori H – Coach and Mom