Kellie Wilson

Before I met Betsy, I thought that I would never find the motivation or time to eat healthy and exercise. Betsy, however, designs plans that work for me. She chose foods that I like, and I have discovered that I actually do like foods that are good for me. She gives me exercise plans that can be done with no expense. She checks in on me a couple of times each week and constantly encourages me to lead a healthy lifestyle. I’ve lost 27 pounds in 6 months, and I have no desire to go back. I love my new life and the energy that healthy living has given me! I recommend her nutrition and training programs to people every week.

-Kellie Wilson


I wanted to drop a quick note to all of you gym moms/dads, coaches and gymnasts…if you have been considering a boot camp/challenge with Betsy–DO IT! You will be amazed at the flexibility of the meal plans and the variety of the workouts (I can do them FROM HOME with minimal equipment and it always kicks my tail). Usually, on a diet–I dread the meals because they don’t taste good–they are bland and boring…and “diets” don’t usually last long. But this isn’t a diet–it’s a lifestyle change–and I KNOW this plan will continue to fit my busy, gym owner/gymnastics coach lifestyle. It WORKS for “on the go”people. It’s real food–and you will see real results like increased energy, weight loss/inches lost, and–my personal fave–BETTER SLEEP! Thank you Betsy for your constant question-answering and and motivating. I LITERALLY couldn’t do this without you!

 

Jessica Luce