Inspiration and Fun

Betsy has an exceptional amount of energy and is truly inspiring. She knows her stuff, especially how to work with women and our bodies. Betsy is knowledgeable and professional and the best part is she is so fun to spend an hour of my day with.

~ Kim Fernhard


Working with Betsy has been one of the best pleasures.  While going through an uncomfortable weight stage and puberty, I felt very self conscious.  Having someone who did not judge me but kept me in check while also being my biggest cheerleader helped me gain my confidence back.  It was so easy for me to be honest but also get feedback as to how I can help my body be strong and healthy!  You taught me that I was not dieting but just eating clean.  Thank you for all you do!

Laurie Hernandez, Olympic Gold and Silver Medalist