Individualized Approach

I trained w/ Betsy for over a year until she relocated. Betsy’s approach was total, individualized to my goals and what would be healthy for me. She attended to my body, mind and spirit.

~ Judi S.


 

I am a gymnast at Cincinnati Gymnastics. I want to share how Betsy helped me. I am a level 10 and when I first started working with Betsy, I was super weak. She has helped me find ways to strengthen the weak areas to help my gymnastics as well as given me the right tools needed with meal tips to help me be more energetic and alert through the long days. Betsy is an awesome trainer and person! She has helped both my gymnastics and confidence improve greatly! Thank You Betsy! – Darby Nelson