Individualized Approach

I trained w/ Betsy for over a year until she relocated. Betsy’s approach was total, individualized to my goals and what would be healthy for me. She attended to my body, mind and spirit.

~ Judi S.


My name is Maggie Mace I’m a level 10 gymnast at Cincinnati Gymnastics, and I have been training with Betsy twice a week for about a year now and since then I have noticed extreme changes in my gymnastics. When I first started training with Betsy my legs were very weak and slow and Betsy knew that so all she focused on for the first few weeks was improving my strength and quickness, I was very sore and I though it would never work but today I am doing more than I thought I would and I am faster than I thought I could be and I feel great all because of my amazing trainer. – Maggie Mace