Cheerleading Fitness

Betsy has been inspirational, motivating, creative and tough – not only succeeding in helping me to focus but stay focused. When I met Betsy she was able to read beneath the surface and recognize that I needed cheerleading and support just to believe I could truly succeed with my personal fitness.

~ Kim Fernhard


Betsy’s ¬†background as a professional body builder, athlete, and coach combined with the fact that she is a woman who can relate to body image make her the perfect trainer. She will educate you on nutrition and offer a variety of amazing eating alternatives. Because of her I have discovered the love of oat based pancakes, almonds, and edamame! Betsy cheered me along when I had momentum and did not hesitate to kick my butt when I fell off the wagon. No excuses! I would never consider using another trainer. She just “gets it” and knows how to bring out the best YOU that you can be.

~ Kim Tagtmeyer Albrect