Cheerleading Fitness

Betsy has been inspirational, motivating, creative and tough – not only succeeding in helping me to focus but stay focused. When I met Betsy she was able to read beneath the surface and recognize that I needed cheerleading and support just to believe I could truly succeed with my personal fitness.

~ Kim Fernhard


Betsy is amazing at working the girl’s weak areas and keeping them strong through injury, but what she has given Ash as her coach and now as her trainer that I feel is even more valuable is support and encouragement. I think any athlete has to train the body and the mind and I am very grateful to Betsy for her work with Ash in both of these areas! – Jennifer Willcut