Cheerleading Fitness

Betsy has been inspirational, motivating, creative and tough – not only succeeding in helping me to focus but stay focused. When I met Betsy she was able to read beneath the surface and recognize that I needed cheerleading and support just to believe I could truly succeed with my personal fitness.

~ Kim Fernhard


Before I met Betsy, I thought that I would never find the motivation or time to eat healthy and exercise. Betsy, however, designs plans that work for me. She chose foods that I like, and I have discovered that I actually do like foods that are good for me. She gives me exercise plans that can be done with no expense. She checks in on me a couple of times each week and constantly encourages me to lead a healthy lifestyle. I’ve lost 27 pounds in 6 months, and I have no desire to go back. I love my new life and the energy that healthy living has given me! I recommend her nutrition and training programs to people every week.

-Kellie Wilson