So Many Results!

With the techniques Betsy has taught me, I have toned and strengthened my body which I hope will help me to stay in shape for the rest of my life. I feel better, I have more energy, strength & flexibility.

~ Gina Calabrese Giles – Chicago IL


Betsy is amazing at working the girl’s weak areas and keeping them strong through injury, but what she has given Ash as her coach and now as her trainer that I feel is even more valuable is support and encouragement. I think any athlete has to train the body and the mind and I am very grateful to Betsy for her work with Ash in both of these areas! – Jennifer Willcut