Why Hire a Trainer

Hiring a trainer forces you to make a commitment to fitness, create accountability and instill healthy habits. The relationship is 50/50. If she does her job in the gym and pushes you, you WILL get results.

Group training ALSO allows you to make friends, support each other and push each other. A trainer forces you to show up and get the job done, especially when you are paying! Betsy will make a commitment to YOU. Plus, you get healthy, fit, lean and feel great about yourself.


Betsy’s ¬†background as a professional body builder, athlete, and coach combined with the fact that she is a woman who can relate to body image make her the perfect trainer. She will educate you on nutrition and offer a variety of amazing eating alternatives. Because of her I have discovered the love of oat based pancakes, almonds, and edamame! Betsy cheered me along when I had momentum and did not hesitate to kick my butt when I fell off the wagon. No excuses! I would never consider using another trainer. She just “gets it” and knows how to bring out the best YOU that you can be.

~ Kim Tagtmeyer Albrect