Fitness Knowledge, Skills and Abilities

I am, among other attributes, “body by Betsy”. The result of Betsy McNally Harris’ knowledge, skills and abilities focused on me! Betsy is a teacher by profession, a former gymnast and body builder in competition and owns a number of certifications in fitness training.

I trained w/ Betsy for over a year until she relocated. Betsy’s approach was total, individualized to my goals and what would be healthy for me. She attended to my body, mind and spirit. During that time, I added lean body mass; improved flexibility, core strength, balance, and my eating habits/diet; and would come away from training sessions, fueled by endorphins, and that delicious sense of well-being.

I give Betsy my highest recommendation as a trainer. Get your “body by Betsy”.

~ Judi S.


Betsy’s  background as a professional body builder, athlete, and coach combined with the fact that she is a woman who can relate to body image make her the perfect trainer. She will educate you on nutrition and offer a variety of amazing eating alternatives. Because of her I have discovered the love of oat based pancakes, almonds, and edamame! Betsy cheered me along when I had momentum and did not hesitate to kick my butt when I fell off the wagon. No excuses! I would never consider using another trainer. She just “gets it” and knows how to bring out the best YOU that you can be.

~ Kim Tagtmeyer Albrect