Kettle Bell Instructional Video Two: Circuit Training for Individual Body Parts and Advanced Total Body Conditioning

Kettle Bell Instructional Video Two: Circuit Training for Individual Body Parts and Advanced Total Body Conditioning

A must for anyone who has purchased the first video or who has knowledge of kettle bells already!

What you get with this video:

  1. Quick kettle workouts that target INDIVIDUAL body parts such as core, legs, back, arms, shoulders and glutes! Burn more fat with kettles!
  2.  Fast paced TOTAL  body conditioning workouts that incorporate kettles and fast paced fat burning workouts
  3. Written documentation of all the workouts so that you can do at home or the gym at your convenience!

Betsy’s Recommedation:
Maximize your fat loss and your budget when you purchase the two videos together for the low price of $14.99
order now »

back to the store


My first interaction with Betsy was seeing her “in action” at Cincinnati Gymnastics. She was so in tuned to the gymnasts and I was so excited to know that she had a nutrition background as well. I contacted her about doing a meal plan with one of my Level 10 athletes and she did such a great job with her that we asked her to do a group meal plan for a small group of our team. She is very on top of things, constantly wanting feedback and giving feedback from the parents and athletes. She is totally committed to what she does! We are so thankful to have found her and have her work with our gymnasts!

 

Thanks and God bless,

Brianna M. – Gym Owner