Kettle Bell Instructional Video Two: Circuit Training for Individual Body Parts and Advanced Total Body Conditioning

Kettle Bell Instructional Video Two: Circuit Training for Individual Body Parts and Advanced Total Body Conditioning

A must for anyone who has purchased the first video or who has knowledge of kettle bells already!

What you get with this video:

  1. Quick kettle workouts that target INDIVIDUAL body parts such as core, legs, back, arms, shoulders and glutes! Burn more fat with kettles!
  2.  Fast paced TOTAL  body conditioning workouts that incorporate kettles and fast paced fat burning workouts
  3. Written documentation of all the workouts so that you can do at home or the gym at your convenience!

Betsy’s Recommedation:
Maximize your fat loss and your budget when you purchase the two videos together for the low price of $14.99
order now »

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I am a gymnast at Cincinnati Gymnastics. I want to share how Betsy helped me. I am a level 10 and when I first started working with Betsy, I was super weak. She has helped me find ways to strengthen the weak areas to help my gymnastics as well as given me the right tools needed with meal tips to help me be more energetic and alert through the long days. Betsy is an awesome trainer and person! She has helped both my gymnastics and confidence improve greatly! Thank You Betsy! – Darby Nelson