Creating Dreams and Results

Since I met Betsy 6 months I have accomplished things I never thought possible. I could not run 2 feet and now I have run a 10K with 10 minute miles. I was overweight and a size 14 and now I am really fit and a size 8.

~ Kim Fernhard


Before I met Betsy, I thought that I would never find the motivation or time to eat healthy and exercise. Betsy, however, designs plans that work for me. She chose foods that I like, and I have discovered that I actually do like foods that are good for me. She gives me exercise plans that can be done with no expense. She checks in on me a couple of times each week and constantly encourages me to lead a healthy lifestyle. I’ve lost 27 pounds in 6 months, and I have no desire to go back. I love my new life and the energy that healthy living has given me! I recommend her nutrition and training programs to people every week.

-Kellie Wilson