Client and Friend Cliff Pope nears 100 pound weight loss

I can count on my hand the number of times a client has made me cry tears of joy. In this case, it was not only a client, but one of my closest friends. If you have a few pounds to lose or even 100, you HAVE to read Cliff Pope’s story. He will motivate you and inspire you. I am proud to have helped him on his Journey with Fitness and even more proud to be his friend. You motivate ME, CLIFF!

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October 8, 2013
The Purple Quill
Mr. Pope’s amazing journey

I starting working out with Betsy in July ‘06. I had already slimmed down and built up endurance with lots of cardio, but couldn’t make any headway on improving my overall muscle tone and firmness. In the first 6 weeks I started noticing more definition; adding muscle and losing weight. By the following spring, I hadn’t really lost much more weight, but realized it was the first time I was proud of the way I looked in a bikini since high school (which was a very long time ago). I’m so excited now to hit the beach and not worry about keeping myself wrapped up in cover-ups the whole time.

~ Mandy Waldorf Graham