Body by Betsy

I added lean body mass; improved flexibility, core strength, balance, and my eating habits/diet; and would come away from training sessions, fueled by endorphins, and that delicious sense of well-being.

I give Betsy my highest recommendation as a trainer. Get your “body by Betsy”.

~ Judi S.


Working with Betsy has been one of the best pleasures.  While going through an uncomfortable weight stage and puberty, I felt very self conscious.  Having someone who did not judge me but kept me in check while also being my biggest cheerleader helped me gain my confidence back.  It was so easy for me to be honest but also get feedback as to how I can help my body be strong and healthy!  You taught me that I was not dieting but just eating clean.  Thank you for all you do!

Laurie Hernandez, Olympic Gold and Silver Medalist