Body by Betsy

I added lean body mass; improved flexibility, core strength, balance, and my eating habits/diet; and would come away from training sessions, fueled by endorphins, and that delicious sense of well-being.

I give Betsy my highest recommendation as a trainer. Get your “body by Betsy”.

~ Judi S.


Betsy is amazing at working the girl’s weak areas and keeping them strong through injury, but what she has given Ash as her coach and now as her trainer that I feel is even more valuable is support and encouragement. I think any athlete has to train the body and the mind and I am very grateful to Betsy for her work with Ash in both of these areas! – Jennifer Willcut