Body by Betsy

I added lean body mass; improved flexibility, core strength, balance, and my eating habits/diet; and would come away from training sessions, fueled by endorphins, and that delicious sense of well-being.

I give Betsy my highest recommendation as a trainer. Get your “body by Betsy”.

~ Judi S.


Our athletes are stronger, faster, and more agile thanks to Betsy’s training.  Being able to have her in person AND incorporate her monthly training program has been amazing for our team. I highly recommend using BOTH.

 

Her camp was high energy! Betsy sets the bar high and the athletes strive to reach it.

 

The nutrition lecture was beneficial for our athletes, coaches, and parents. We especially appreciated how she addressed common misconceptions about what foods are “healthy.”

 

I reached out to Betsy for my athletes, but Betsy’s boot camp was the wake up call I needed to get out of my rut and take care of myself so that I could continue to take care of my athletes. Betsy saved my life!

Jennifer Ryan

Becca’s Place Gym