Betsy Boot camp 2.0

Betsy Bootcamp 2.0

Learn about Balance.
Work Hard.
Pursue your dreams in a fun, healthy way with Betsy Bootcamp 2.0!
 
Betsy Bootcamp started as a response to her experience in gymnastics. She never felt strong enough, fit enough or good enough as a gymnast. Later in life she became a trainer, nutritionist and fitness competitor and now travels the world teaching young women, parents and coaches the importance of proper nutrition, fitness and balance in the sport.
 
The camp consists of:
Functional Circuit Training and Fitness Training
Nutrition Education and seminar for Athletes, Parents and coaches
Parent Bootcamp (optional)
Food and Snack Tastings
Self Esteem Workshop
 
To reserve your date book here! 




Betsy is amazing at working the girl’s weak areas and keeping them strong through injury, but what she has given Ash as her coach and now as her trainer that I feel is even more valuable is support and encouragement. I think any athlete has to train the body and the mind and I am very grateful to Betsy for her work with Ash in both of these areas! – Jennifer Willcut