Becca’s Place Gym

Our athletes are stronger, faster, and more agile thanks to Betsy’s training.  Being able to have her in person AND incorporate her monthly training program has been amazing for our team. I highly recommend using BOTH.

 

Her camp was high energy! Betsy sets the bar high and the athletes strive to reach it.

 

The nutrition lecture was beneficial for our athletes, coaches, and parents. We especially appreciated how she addressed common misconceptions about what foods are “healthy.”

 

I reached out to Betsy for my athletes, but Betsy’s boot camp was the wake up call I needed to get out of my rut and take care of myself so that I could continue to take care of my athletes. Betsy saved my life!

Jennifer Ryan

Becca’s Place Gym


Betsy is amazing.  My Daughter Megan started with the 9 week program with the clean eating then moved to the one year training program.  We have seen tremendous improvement in strength and speed.  Megan used to have some knee pain occasionally but since being on Betsy’s training program she has been injury free!  Betsy really understands what a gymnast needs and the variety to make muscles work for gymnastics.  I would highly recommend Betsy’s program.  Megan would not be where she is without it.  I played volleyball in college and coached high school volleyball previously so I knew about the importance of strength training but not in the way a gymnast needs it.  Betsy has helped Megan get her to the next level.  We plan on staying with her program for the duration of Megan’s gymnastics career.  We have been doing the program for almost a year.

Lori H – Coach and Mom