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While everyone is getting ready to go back to school, find a little time for yourself!

My 4 week training program is a great way to to stay on top of your workouts and meal planning with or without school!.

This special promo includes cardio, workouts, video clips and meal planning.

Sign up deadline is August 21.back_to_schedule_betsy
Start date is August 24.
Paper bag lunches not included!

I am, among other attributes, “body by Betsy”. The result of Betsy McNally Harris’ knowledge, skills and abilities focused on me! Betsy is a teacher by profession, a former gymnast and body builder in competition and owns a number of certifications in fitness training.

I trained w/ Betsy for over a year until she relocated. Betsy’s approach was total, individualized to my goals and what would be healthy for me. She attended to my body, mind and spirit. During that time, I added lean body mass; improved flexibility, core strength, balance, and my eating habits/diet; and would come away from training sessions, fueled by endorphins, and that delicious sense of well-being.

I give Betsy my highest recommendation as a trainer. Get your “body by Betsy”.

~ Judi S.